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NETA - Pilates Specialty Certification


  • Waterside Wellness 1301 Frankfort Avenue Louisville, KY, 40206 United States (map)

Pilates Specialty Certification

This specialty workshop not only introduces the fundamental principles of Pilates, but teaches you how to apply them through 33 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.

*REGISTER by calling 1-800-237-6242 or visiting www.NETAfit.org/workshops

Earlier Event: July 2
Formations - Yoga + Poetry
Later Event: August 30
Life's A Beach Partner Challenge